I was skeptical about the "feel lighter" promise, but the appetite control actually kicked in around day four, and my bloating after dinner is noticeably less. The 30-bag box lasts me exactly two weeks with my morning and evening cups, so the value feels right.
I was skeptical, but after a week of drinking a cup after dinner, that heavy, bloated feeling is gone and my cravings for late-night snacks have really dropped off. The metabolism boost is noticeable too, I've got steady energy without any jitters.